Moving to a new country can be a highly stressful experience! Amidst the packing, traveling, and setting up of your new life, it’s easy to overlook the next crucial step: adjusting to the unique American culture!
To make your journey more manageable, we have compiled a list to reduce your homesickness and adapt to the American way of life.
Learn about the culture before you arrive
Take time to research and learn about American culture before you arrive. This can help you understand the customs, norms, and values of the country. You can start by reading books, watching movies or TV shows, and interacting with Americans on social media.
Join student organizations
Joining student organizations is a great way to meet new people, learn about the culture, and get involved in campus life. Look for organizations that align with your interests or cultural background.
Make friends with Americans
Don’t limit yourself to only socializing with other international students. Make an effort to make friends with Americans. This will help you improve your English language skills, learn more about American culture, and create a support system.
Be open-minded and flexible
Be open-minded and flexible in your thinking and behavior. You may encounter cultural differences that may seem strange or even uncomfortable at first. Be willing to learn and adapt to new situations.
Communicate with your professors and advisors
Communicate with your professors and academic advisors about any challenges you may face. They can provide valuable support and resources to help you succeed academically and personally.
Participating in community service or volunteer work is a great way to connect with the local community and learn more about American culture. Look for opportunities to volunteer at local organizations or events.
Take care of your physical and mental health
Studying in a new country can be stressful, so it’s important to take care of your physical and mental health. Make sure you exercise regularly, eat a balanced diet, and get enough sleep. Don’t be afraid to seek out mental health services if needed.
Learn about the local laws and regulations
Take time to learn about the local laws and regulations. This can help you avoid any legal issues and keep yourself safe. You can check with your international student office or local law enforcement for resources and information.