20 years of Lara Dutta: What she eats in a day and her fitness secretsAuthor: Mahima Pandey
Bollywood actress Lara Dutta completes 20 years in the industry today. Here’s a look at how she continues to remain evergreen20 years of a star
Lara is an early bird who begins her mornings with lemon and water. She further divides her breakfast into two meals at 7 and 9 amLara’s mornings
Lara is a true vegetarian and a total foodie who enjoys eating salads, raw fruits and vegetables. Her guilty pleasure is chocolateHottest Veggie
Along with a cup of green tea, the actress indulges in fruits like apples and bananas before beginning her vigorous workoutPre-workout
Lara exercises for 90 minutes a day. Along with cardio she does Yoga thrice a week and weight training thrice a weekWorkout regime
After wrapping up her exercise routine, Lara enjoys wholemeal toast, oats pancake or egg whites as her post workout mealPost-workout
Apart from green tea and green juices, the actress stays hydrated throughout the day with coconut water, smoothies and waterHydration is the key
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